The recumbent stationary cycle is our favorite exercise machine. In many ways this machine is superior to treadmills and elliptical machines for the following reasons;
1. You can sit down and exercise.
2. You can read, talk on the phone, watch TV and even have a snack while you are exercising.
3: This machine works your hips and thighs.
4: The recumbent cycle is easy on the knees and back.
5: You do not have to swing your arms so all the work is being done by the legs.
6: You can stay on this machine for 60 minutes easily and get that valuable exercise done!
These machines are made by a variety of manufacturers and they last forever.
Have fun and enjoy your new machine!
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